Spaghetti Squash For the WIN!

This post is dedicated to my favorite CLEAN food, because us macro-maniacs still like to fill our diets with wholesome and nutritious meals!

Spaghetti Squash & Turkey Meatballs

Ingredients

• 1 spaghetti squash
• 1 pound LEAN ground turkey
• ¼ tsp dried oregano
• ¼ tsp garlic powder
• ¼ tsp dried rosemary
• ¼ tsp dried thyme
• ¼ tsp dried sage
• OR You can use a Mrs. Dash Italian Blend :)
• ½ tsp sea salt
• black pepper to taste
• 1 egg beaten
• 1 jar organic tomato sauce (make sure there's no added sugar)
• ½ cup shredded parmesan cheese (for topping)

Instructions

1. Preheat oven to 350 degrees
2. Slice spaghetti squash in half and remove all seeds with spoon
3. Place spaghetti squash face down on large baking sheet, add ½ cup water and cover with foil
4. Cook spaghetti squash for 45 mins
5. While spaghetti squash is cooking, mix together remaining ingredients (except cheese) in a large bowl
6. Make 2 tbsp size meatballs with hands and place on a greased cookie sheet
7. Bake for 20 mins (along side the spaghetti squash) (turning half way through)
8. Remove turkey meatballs from oven, and place into a pan with sauce, warm sauce thoroughly
9. Remove spaghetti squash and scrap insides
10. Place spaghetti squash in a bowl and pour sauce and meatballs on top
11. Sprinkle with parmesan cheese and enjoy!

SO GOOD. And so good for you!

This weekend, make it a point to get out and get a little sweaty! It's never too late to start a regimen.  Don't give up on yourself or your body! Do what you have to do to kick your own ass into gear and get started. If you need our help, email us at lifestylecoaching@gmail.com and we'll be sure to get you started!

TGIF!

- Sarah